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TAILORED FITNESS



"Monica will give you the tools you need to establish discipline and routines that will help you in the short and long run. Working with sets of exercises I have been gaining strength and confidence in my abilities. My energy, mobility and flexibility have all been strengthen by the high quality of training. She makes it fun and breaks it down into easy step-by-step pieces, so that I can figure it out and then perform at my best."
- Sue Maes
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